Hip Hop to Fitness for Adults
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Come have a blast with instructor, Michele Schweighoffer, and get in some extra steps at the same time!
After a quick warm-up, students will learn some fun hip hop dance steps and put them together in a short dance combination. From week to week, we may build upon the combination or start a new one. Music will be from the 80s and 90s through today. Wear sneakers and bring water!