It's back this Summer!
F.A.S.T. (Fitness, Agility, and Speed Training)
This 5-week, youth-led running program is built on positivity, teamwork, and outdoor fun. Designed by CHS cross country and track athletes and supervised by Youth Services staff, the program encourages kids to stay active while enjoying the outdoors at the Bartlem complex.
Each session begins with group warm-ups, followed by a mix of short- and long-distance running, relay races, and team-building games at the Yellow House. To wrap up the evening, participants will cool down together and take part in a brief mindfulness or meditation activity.
The final day of the program, will conclude with a celebratory one-mile run.
Cost includes a T-shirt & snack.
Volunteers once you Register on the Cheshirect.myrec.com page please visit our online signup.com page
(link is below) to select the dates you can definitely participate on.
If you are unsure if you can help out on a date please wait until that date is closer before committing to it.
VOLUNTEER DATE SIGN-UP LINK: F.A.S.T. Volunteering Date Sign-upOur first day, Tuesday, July 28th there will be a Volunteer Orientation at 4:45pm prior to the program starting at 6:00pm. During the orientation staff will go over Volunteer expectations, Yellow House rules, review how to be a positive role model by addressing appropriate interactions, behavior and language. We will also discuss the focus and schedule of the program and if there’s time we will have a couple team building exercises for all to participate in.
Part of the orientation is making tie-dye shirts, so please make sure to indicate what size shirt you wear by filling out the Google Form by Monday, May 25 so I have plenty of time to order shirts.
https://forms.gle/WxKRkg7QFmmoMdpTA