Spring Session Aqua Fusion
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| Spring Session Aqua Fusion |
| Variety in every class! A low impact class with mindful exercises designed to improve flexibility, balance, range of motion, muscular endurance and strength and cardiovascular endurance. The water provides natural resistance with less stress and pressure on the joints. Exercises are preformed to lively, motivating music and are easy to follow. Great workout for people of all levels of fitness |