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Friday January 23, 2026
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4:30 PM - 5:00 PM
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Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Winter 2026 Session I Fridays
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:30 PM
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Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Winter 2026 Session I
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Tuesday January 27, 2026
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9:30 AM - 10:00 AM
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Fitness Programs for Adults - Balance & Stability (Winter 2026 Session I)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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4:30 PM - 5:00 PM
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Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Winter I 2026)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Thursday January 29, 2026
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9:30 AM - 10:00 AM
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Fitness Programs for Adults - Tai Chi - Yang Style (Winter 2026 - Session I)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:45 PM
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Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Winter I 2026)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Friday January 30, 2026
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4:30 PM - 5:00 PM
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Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Winter 2026 Session I Fridays
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:30 PM
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Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Winter 2026 Session I
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Tuesday February 3, 2026
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9:30 AM - 10:00 AM
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Fitness Programs for Adults - Balance & Stability (Winter 2026 Session I)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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3:30 PM - 4:15 PM
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Speed, Agility & Strength for Youth at Bergamo's Martial Arts - Speed, Agility & Strength Winter I 2026
Our Speed Agility and Strength class focuses on the building blocks that every kid needs to be a healthy athlete in a fun and challenging way. The exercises and drills we do will increase speed and strength, while also working on coordination, balance, and injury prevention. While these skills are important for athletes, in can also be useful for any child or young teen who is looking to be more active!Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Tuesday February 10, 2026
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3:30 PM - 4:15 PM
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Speed, Agility & Strength for Youth at Bergamo's Martial Arts - Speed, Agility & Strength Winter I 2026
Our Speed Agility and Strength class focuses on the building blocks that every kid needs to be a healthy athlete in a fun and challenging way. The exercises and drills we do will increase speed and strength, while also working on coordination, balance, and injury prevention. While these skills are important for athletes, in can also be useful for any child or young teen who is looking to be more active!Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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4:30 PM - 5:00 PM
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Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Winter II 2026)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Thursday February 12, 2026
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9:30 AM - 10:00 AM
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Fitness Programs for Adults - Tai Chi - Yang Style (Winter 2026 - Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:45 PM
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Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Winter II 2026)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Friday February 13, 2026
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4:30 PM - 5:00 PM
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Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Winter 2026 Session II Fridays
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:30 PM
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Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Winter 2026 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Thursday February 19, 2026
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9:30 AM - 10:00 AM
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Fitness Programs for Adults - Tai Chi - Yang Style (Winter 2026 - Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:45 PM
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Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Winter II 2026)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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Friday February 20, 2026
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4:30 PM - 5:00 PM
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Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Winter 2026 Session II Fridays
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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5:00 PM - 5:30 PM
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Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Winter 2026 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
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BPT Fitness & Bergamo Martial Arts (272 Sandbank Rd., Cheshire)
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