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Tuesday October 21, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Balance & Stability (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Wednesday October 22, 2025
9:30 AM - 10:00 AM    Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Fall 2025 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
6:00 PM - 6:50 PM    Fitness Programs for Adults - Empower Hour for Women (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Thursday October 23, 2025
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Friday October 24, 2025
5:00 PM - 5:30 PM    Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Fall 2025 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Tuesday October 28, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Balance & Stability (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Wednesday October 29, 2025
9:30 AM - 10:00 AM    Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Fall 2025 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
6:00 PM - 6:50 PM    Fitness Programs for Adults - Empower Hour for Women (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Thursday October 30, 2025
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Tuesday November 4, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Balance & Stability (Fall 2025 Session III)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Wednesday November 5, 2025
6:00 PM - 6:50 PM    Fitness Programs for Adults - Empower Hour for Women (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Thursday November 6, 2025
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire.
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)
 
Tuesday November 18, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Balance & Stability (Fall 2025 Session III)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs. 
Bergamo's Martial Arts (272 Sandbank Rd., Cheshire)