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Tuesday September 16, 2025
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall I 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Thursday September 18, 2025
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall I 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Friday September 19, 2025
5:00 PM - 5:30 PM    Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Fall 2025 Session I
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide. 		Bergamo's Martial Arts
 
Tuesday September 23, 2025
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall I 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Thursday September 25, 2025
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall I 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Friday September 26, 2025
5:00 PM - 5:30 PM    Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Fall 2025 Session I
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide. 		Bergamo's Martial Arts
 
Tuesday September 30, 2025
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall I 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Thursday October 2, 2025
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall I 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Tuesday October 7, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Balance & Stability (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.  		Bergamo's Martial Arts
 
3:30 PM - 4:15 PM    Speed, Agility & Strength for Youth at Bergamo's Martial Arts - Speed, Agility & Strength Fall II 2025
Our Speed Agility and Strength class focuses on the building blocks that every kid needs to be a healthy athlete in a fun and challenging way. The exercises and drills we do will increase speed and strength, while also working on coordination, balance, and injury prevention. While these skills are important for athletes, in can also be useful for any child or young teen who is looking to be more active!Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Wednesday October 8, 2025
9:30 AM - 10:00 AM    Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Fall 2025 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide. 		Bergamo's Martial Arts
 
Thursday October 9, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Tai Chi - Yang Style (Fall 2025 - Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.  		Bergamo's Martial Arts
 
Friday October 10, 2025
5:00 PM - 5:30 PM    Yoga for Youth at Bergamo's Martial Arts - Beginner Yoga Fall 2025 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide. 		Bergamo's Martial Arts
 
Tuesday October 14, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Balance & Stability (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.  		Bergamo's Martial Arts
 
3:30 PM - 4:15 PM    Speed, Agility & Strength for Youth at Bergamo's Martial Arts - Speed, Agility & Strength Fall II 2025
Our Speed Agility and Strength class focuses on the building blocks that every kid needs to be a healthy athlete in a fun and challenging way. The exercises and drills we do will increase speed and strength, while also working on coordination, balance, and injury prevention. While these skills are important for athletes, in can also be useful for any child or young teen who is looking to be more active!Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
4:30 PM - 5:00 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 3-5 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts
 
Wednesday October 15, 2025
9:30 AM - 10:00 AM    Yoga for Youth at Bergamo's Martial Arts - Mindful Movers Yoga Fall 2025 Session II
Yoga is a practice that connects the body, breath and mind. A regular yoga practice can promote endurance, strength, calmness, flexibility and well-being. There are a variety of types of yoga. Read below for the descriptions of the offerings we are proud to provide. 		Bergamo's Martial Arts
 
6:00 PM - 6:50 PM    Fitness Programs for Adults - Empower Hour for Women (Fall 2025 Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.  		Bergamo's Martial Arts
 
Thursday October 16, 2025
9:30 AM - 10:00 AM    Fitness Programs for Adults - Tai Chi - Yang Style (Fall 2025 - Session II)
We are proud to offer a variety of fitness classes appropriate for all fitness levels. Please review each class description below and decide which one appeals to you to the most. Our dedicated instructors are excited to help you achieve your fitness goals! Be sure to click on the dates below and review your receipt for holidays or other dates that the classes does not meet during the session. In addition to these fitness classes, the Community Pool also offers Aquatic Fitness Classes. Please click here to view those programs.  		Bergamo's Martial Arts
 
5:00 PM - 5:45 PM    Bergamo's Ninja-Fit - Bergamo's Ninja-Fit 6-12 yr (Fall II 2025)
Ninja Fit is a unique class that teaches a mix of parkour and gymnastics while focusing on fun and fitness. Not only will students be learning cool new vaults and tricks each class, but they will also be training their strength, flexibility, and speed while doing it. Each class will begin with stretching and warm ups, followed by a fitness focused game and our parkour or tricking technique of the day. Finally, students will challenge themselves by running our ninja obstacle course and showing off their new skills! Class is held at Bergamo’s Martial Arts, 272 Sandbank Road, Cheshire. 		Bergamo's Martial Arts