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Thursday November 21, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Tu/Th 9AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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5:00 PM - 6:00 PM
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Therapeutic Recreation: Handbells - TR Handbells
Ding! Dong! Participants will work with volunteers to learn to play holiday songs with handbells. We’ll perform these songs at different venues and events. Each person will be given a bell (equivalent to one music note) and prompted to play at the designated times to create the song. There will be 45 minutes of practice and 15 minutes of music activities. Mara Weed will be returning to help lead The Snowbells!
Therapeutic Recreation programs are designed for participants with various special needs. The activities are presented so that participants will be able to understand, become involved and enjoy recreation experiences. A strong emphasis on social skills is included. Participants must have safe behavior, be able to follow simple instructions, stay with a small group and be independent with toileting and feeding.
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Youth Center - Main Room
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Friday November 22, 2024
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10:15 AM - 11:00 AM
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Skyhawks Sports Academy & SuperTots Sports Academy - Multi-SportTots: 2 yr olds (Fall 2024)
SuperTots Sports Academy Programs SuperTots Programs focus on physical development, coordination, and motor skills in a fun and engaging sport-based environment. SuperTots: Multi-SportTotsGive your little superstar an awesome first step into sports with Multi-SportTots! This class uses age-appropriate games and activities to explore balance, hand/eye coordination, fitness, sport skills and child development. In this program we cover baseball, basketball and soccer. We spend two weeks on each sport so it's an individual sport focus per class, not all three sports in one 45 minute class. Parent participation is required for ages 2 & 3. Skyhawks Sports Academy Programs"TEACHING LIFE SKILLS THROUGH SPORTS"Check back for Skyhawks programs for aspiring athletes ages 5-12 soon!
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Youth Center - Main Room
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10:15 AM - 11:00 AM
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Skyhawks Sports Academy & SuperTots Sports Academy - Multi-SportTots: 3 yr olds (Fall 2024)
SuperTots Sports Academy Programs SuperTots Programs focus on physical development, coordination, and motor skills in a fun and engaging sport-based environment. SuperTots: Multi-SportTotsGive your little superstar an awesome first step into sports with Multi-SportTots! This class uses age-appropriate games and activities to explore balance, hand/eye coordination, fitness, sport skills and child development. In this program we cover baseball, basketball and soccer. We spend two weeks on each sport so it's an individual sport focus per class, not all three sports in one 45 minute class. Parent participation is required for ages 2 & 3. Skyhawks Sports Academy Programs"TEACHING LIFE SKILLS THROUGH SPORTS"Check back for Skyhawks programs for aspiring athletes ages 5-12 soon!
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Youth Center - Main Room
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10:15 AM - 11:00 AM
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Skyhawks Sports Academy & SuperTots Sports Academy - Multi-SportTots: 4 & 5 yr olds (Fall 2024)
SuperTots Sports Academy Programs SuperTots Programs focus on physical development, coordination, and motor skills in a fun and engaging sport-based environment. SuperTots: Multi-SportTotsGive your little superstar an awesome first step into sports with Multi-SportTots! This class uses age-appropriate games and activities to explore balance, hand/eye coordination, fitness, sport skills and child development. In this program we cover baseball, basketball and soccer. We spend two weeks on each sport so it's an individual sport focus per class, not all three sports in one 45 minute class. Parent participation is required for ages 2 & 3. Skyhawks Sports Academy Programs"TEACHING LIFE SKILLS THROUGH SPORTS"Check back for Skyhawks programs for aspiring athletes ages 5-12 soon!
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Youth Center - Main Room
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Saturday November 23, 2024
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7:00 AM - 7:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Sat 7AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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Zumba - Zumba: Fall II 2024 Sat
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy each time you leave class. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
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Youth Center - Main Room
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10:00 AM - 10:45 AM
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Build & Burn - Build & Burn: Fall II 2024 Sat
A total body workout using light to heavy weights to sculpt and tone your body. Please bring a mat, water, towel and lots of energy!
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Youth Center - Main Room
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6:00 PM - 8:30 PM
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Yellow House Weekend Events - Pancakes, PJ's & Oversized Games (Gr. 6-8)
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Youth Center - Main Room
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Monday November 25, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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6:15 PM - 7:10 PM
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Dog Training Lessons - Puppy & Beginner Fall II 2024
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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6:15 PM - 7:10 PM
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Dog Training Lessons - Puppy & Beginner Fall II 2024 11/25/24 Drop-In
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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7:15 PM - 8:10 PM
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Dog Training Lessons - Novice & Open Fall II 2024
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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7:15 PM - 8:10 PM
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Dog Training Lessons - Novice & Open Fall II 2024 11/25/24 Drop In
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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Monday December 2, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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6:15 PM - 7:10 PM
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Dog Training Lessons - Puppy & Beginner Fall II 2024
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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6:15 PM - 7:10 PM
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Dog Training Lessons - Puppy & Beginner Fall II 2024 12/2/24 Drop-In
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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7:15 PM - 8:10 PM
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Dog Training Lessons - Novice & Open Fall II 2024
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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7:15 PM - 8:10 PM
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Dog Training Lessons - Novice & Open Fall II 2024 12/2/24 Drop In
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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Tuesday December 3, 2024
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6:00 AM - 6:45 AM
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STARRE: Step & Barre Workout - STARRE: Fall II 2024 Tue 6AM
Take the best of two low impact exercise classes and combine them into one stellar class where you will build strength, increase your flexibility, improve your posture, and get in your cardio too! Instructor, Kathy Perez, has combined the traditional Barre Class with Step Aerobics to create STARRE! Part of this class will be spent on barre work and part of the class will be spent doing step aerobics, allowing you to get the best of both worlds (cardio & strength) in one amazing low impact class. Note that this fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Tu/Th 9AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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10:00 AM - 11:00 AM
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Medicare Made Clear - Medicare Made Clear - 12/3/24
Come join us for our free Medicare Made Clear meetings. Learn about all the parts of medicare in a laid back, educational atmosphere.No sales tactics or pressure allowed. Instructor, Michael Bush, will cover the enrollment periods, how to avoid penalties, coverage options and much more. Bring your questions and have your friends register too!
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Youth Center - Tabor Room
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2:00 PM - 4:00 PM
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Therapeutic Recreation: Afternoon Club - TR Afternoon Club Fall 2024
Join the Club! This weekly program is an opportunity for high school & transition students to get together with friends, play games, hang out, create simple crafts and more! Games, crafts, relaxation and more are on the agenda each week. Participants are picked up in the CHS lobby by TR staff 15 minutes prior to dismissal and walked to the Youth Center for 2 hours of fun with friends; those joining us from another program should be dropped off at the Youth Center at 2:00 p.m. Provide water and a light snack.
Therapeutic Recreation programs are designed for participants with various special needs. The activities are presented so that participants will be able to understand, become involved and enjoy recreation experiences. A strong emphasis on social skills is included. Participants must have safe behavior, be able to follow simple instructions, stay with a small group and be independent with toileting and feeding.
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Youth Center - Main Room
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Wednesday December 4, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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STARRE: Step & Barre Workout - STARRE: Fall II 2024 Wed 9AM
Take the best of two low impact exercise classes and combine them into one stellar class where you will build strength, increase your flexibility, improve your posture, and get in your cardio too! Instructor, Kathy Perez, has combined the traditional Barre Class with Step Aerobics to create STARRE! Part of this class will be spent on barre work and part of the class will be spent doing step aerobics, allowing you to get the best of both worlds (cardio & strength) in one amazing low impact class. Note that this fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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7:00 PM - 9:00 PM
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Reserved
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Youth Center - Tabor Room
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Thursday December 5, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Tu/Th 9AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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5:00 PM - 6:00 PM
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Therapeutic Recreation: Handbells - TR Handbells
Ding! Dong! Participants will work with volunteers to learn to play holiday songs with handbells. We’ll perform these songs at different venues and events. Each person will be given a bell (equivalent to one music note) and prompted to play at the designated times to create the song. There will be 45 minutes of practice and 15 minutes of music activities. Mara Weed will be returning to help lead The Snowbells!
Therapeutic Recreation programs are designed for participants with various special needs. The activities are presented so that participants will be able to understand, become involved and enjoy recreation experiences. A strong emphasis on social skills is included. Participants must have safe behavior, be able to follow simple instructions, stay with a small group and be independent with toileting and feeding.
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Youth Center - Main Room
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Monday December 9, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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6:15 PM - 7:10 PM
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Dog Training Lessons - Puppy & Beginner Fall II 2024
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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6:15 PM - 7:10 PM
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Dog Training Lessons - Puppy & Beginner Fall II 2024 12/9/24 Drop-In
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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7:15 PM - 8:10 PM
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Dog Training Lessons - Novice & Open Fall II 2024
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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7:15 PM - 8:10 PM
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Dog Training Lessons - Novice & Open Fall II 2024 12/9/24 Drop In
Two levels of Dog Training Lessons led by Phil Huntington & John Jalbert in consultation with Bruce Giannetti! All trainers new to Parks & Recreation lessons should start in the Puppy & Beginner Lessons. If you and your dog are more advanced, you will be invited to move up to the Novice & Open Lessons.
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Youth Center - Main Room
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Tuesday December 10, 2024
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6:00 AM - 6:45 AM
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STARRE: Step & Barre Workout - STARRE: Fall II 2024 Tue 6AM
Take the best of two low impact exercise classes and combine them into one stellar class where you will build strength, increase your flexibility, improve your posture, and get in your cardio too! Instructor, Kathy Perez, has combined the traditional Barre Class with Step Aerobics to create STARRE! Part of this class will be spent on barre work and part of the class will be spent doing step aerobics, allowing you to get the best of both worlds (cardio & strength) in one amazing low impact class. Note that this fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Tu/Th 9AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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2:00 PM - 4:00 PM
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Therapeutic Recreation: Afternoon Club - TR Afternoon Club Fall 2024
Join the Club! This weekly program is an opportunity for high school & transition students to get together with friends, play games, hang out, create simple crafts and more! Games, crafts, relaxation and more are on the agenda each week. Participants are picked up in the CHS lobby by TR staff 15 minutes prior to dismissal and walked to the Youth Center for 2 hours of fun with friends; those joining us from another program should be dropped off at the Youth Center at 2:00 p.m. Provide water and a light snack.
Therapeutic Recreation programs are designed for participants with various special needs. The activities are presented so that participants will be able to understand, become involved and enjoy recreation experiences. A strong emphasis on social skills is included. Participants must have safe behavior, be able to follow simple instructions, stay with a small group and be independent with toileting and feeding.
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Youth Center - Main Room
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6:00 PM - 6:45 PM
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Zumba - Zumba: Fall II 2024 Tue
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy each time you leave class. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
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Youth Center - Main Room
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7:00 PM - 7:45 PM
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Build & Burn - Build & Burn: Fall II 2024 Tue
A total body workout using light to heavy weights to sculpt and tone your body. Please bring a mat, water, towel and lots of energy!
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Youth Center - Main Room
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Wednesday December 11, 2024
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6:00 AM - 6:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Mon/Wed/Th 6AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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STARRE: Step & Barre Workout - STARRE: Fall II 2024 Wed 9AM
Take the best of two low impact exercise classes and combine them into one stellar class where you will build strength, increase your flexibility, improve your posture, and get in your cardio too! Instructor, Kathy Perez, has combined the traditional Barre Class with Step Aerobics to create STARRE! Part of this class will be spent on barre work and part of the class will be spent doing step aerobics, allowing you to get the best of both worlds (cardio & strength) in one amazing low impact class. Note that this fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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11:00 AM - 12:00 PM
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RESERVED
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Youth Center - Tabor Room
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Saturday December 14, 2024
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7:00 AM - 7:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Sat 7AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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Zumba - Zumba: Fall II 2024 Sat
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy each time you leave class. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
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Youth Center - Main Room
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10:00 AM - 10:45 AM
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Build & Burn - Build & Burn: Fall II 2024 Sat
A total body workout using light to heavy weights to sculpt and tone your body. Please bring a mat, water, towel and lots of energy!
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Youth Center - Main Room
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Tuesday December 17, 2024
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6:00 AM - 6:45 AM
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STARRE: Step & Barre Workout - STARRE: Fall II 2024 Tue 6AM
Take the best of two low impact exercise classes and combine them into one stellar class where you will build strength, increase your flexibility, improve your posture, and get in your cardio too! Instructor, Kathy Perez, has combined the traditional Barre Class with Step Aerobics to create STARRE! Part of this class will be spent on barre work and part of the class will be spent doing step aerobics, allowing you to get the best of both worlds (cardio & strength) in one amazing low impact class. Note that this fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Tu/Th 9AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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2:00 PM - 4:00 PM
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Therapeutic Recreation: Afternoon Club - TR Afternoon Club Fall 2024
Join the Club! This weekly program is an opportunity for high school & transition students to get together with friends, play games, hang out, create simple crafts and more! Games, crafts, relaxation and more are on the agenda each week. Participants are picked up in the CHS lobby by TR staff 15 minutes prior to dismissal and walked to the Youth Center for 2 hours of fun with friends; those joining us from another program should be dropped off at the Youth Center at 2:00 p.m. Provide water and a light snack.
Therapeutic Recreation programs are designed for participants with various special needs. The activities are presented so that participants will be able to understand, become involved and enjoy recreation experiences. A strong emphasis on social skills is included. Participants must have safe behavior, be able to follow simple instructions, stay with a small group and be independent with toileting and feeding.
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Youth Center - Main Room
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6:00 PM - 6:45 PM
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Zumba - Zumba: Fall II 2024 Tue
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy each time you leave class. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
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Youth Center - Main Room
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7:00 PM - 7:45 PM
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Build & Burn - Build & Burn: Fall II 2024 Tue
A total body workout using light to heavy weights to sculpt and tone your body. Please bring a mat, water, towel and lots of energy!
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Youth Center - Main Room
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Saturday December 21, 2024
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7:00 AM - 7:45 AM
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HIIT Body Sculpt - HIIT: Fall II 2024 Sat 7AM
Don’t miss out on a good time while getting in shape! Classes consist of resistance training and cardio intervals. All levels are welcome and encouraged to come! Participants are asked to bring their own mat and water bottle. Hand weights, resistance bands and other required equipment are available on site to use during the class. Note that the fee has been set with extra classes built into the session in case of weather or other unforeseen cancellations.
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Youth Center - Main Room
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9:00 AM - 9:45 AM
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Zumba - Zumba: Fall II 2024 Sat
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy each time you leave class. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
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Youth Center - Main Room
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10:00 AM - 10:45 AM
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Build & Burn - Build & Burn: Fall II 2024 Sat
A total body workout using light to heavy weights to sculpt and tone your body. Please bring a mat, water, towel and lots of energy!
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Youth Center - Main Room
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